Healthy Body, Healthy Mind
Here are some useful tools for calculating health parameters.
Daily Calorie Calculator
Your weight
kg
Desired day calories
kcal
Proteins:
96 g
1.6 g/kg
Fats:
60 g
1 g/kg
Carbs:
169 g
Body Fat Percentage Calculator
Your sex
Your weight
kg
Your height
cm
Your waist
cm
Your neck
cm
Your hips
cm
Yor body fat:
0%